11 pieces + meal planning guide. Healthy, well-balanced meals made easy. New. BPA free. No need to measure. Pre-portioned protein, grain, fruit, and vegetable containers. Specifically Portioned: Each container holds a proper serving size to create one balanced meal. No Need for Measuring: Pre-portioned protein, grain, fruit, and vegetable containers. All-in-One Solution: Convenient carry box for easy transport of healthy meals. Simply Prep Weekly Meals: Additional container sets sold separately. www.Rubbermaid.com/Balance. 11 Pieces: (1) carry box with removable compartment tray + lid; (2) 2/3 cup (156 ml) containers + lids; (2) 1-1/4 cups (295 ml) containers + lids. Freezer safe. Dishwasher safe. Microwave safe. We would love to hear from you. 888-895-2110; www.rubbermaid.com. Made in Malaysia.