No artificial flavors. Assorted fruit flavors. Naturally flavored. Per Pouch: 80 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 9 g sugars. Gluten free. No colors from artificial sources. Produced with genetic engineering. Learn more at ask.generalmills.com. Betty Crocker: The Red Spoon Promise: The Red Spoon is my promise of great taste quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308. Mon.-Fri. 7:30 a.m. -5:30 p.m. CT. www.bettycrocker.com. General Mills, Box 200, Minneapolis, MN 55440. how2recycle.info. ask.generalmills.com. www.bettycrocker.com. Box Tops for Education. 100% Recycled Paperboard. how2recycle.info. Carbohydrate Choices: 1.